Easy Cold Soba Noodles (Zaru Soba) in 15 Minutes (VIDEO)

5 from 14 votes
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These Cold Soba Noodles (Zaru Soba) are perfect during the warm summer months! My favorite part about eating these delicious noodles is dipping them in a sweet and savory tsuyu dipping sauce that complements the soba noodles perfectly. It only takes 15 minutes to make this easy and delicious summer meal!

Soba Noodles Dipping in Sauce

Watch the Cold Soba Noodle Recipe Video Below!

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Raw ingredients for Cold Soba Noodles on a table.

Ingredients for Cold Soba Noodles

Zaru Soba or Cold Soba Noodles with Tsuyu (Dipping Sauce) only needs a few ingredients – which makes it the perfect quick and easy summer meal!

Ingredients

  • Water
  • Dashi Powder – I used dashi powder, which I buy from my local Japanese market (Mitsuwa) to make dashi stock.
  • Light Soy Sauce – This is “light” or “all-purpose” soy sauce – do not use “dark” soy sauce, as it is too thick and sweet for this recipe.
  • Mirin – This is a sweet cooking wine that is used frequently in Korean and Japanese cooking. It provides a great balance to the soy sauce in this recipe.
    • If you don’t have mirin, you can substitute with rice vinegar but add 1 tsp of sugar, as rice vinegar does not have the sweetness of mirin.
    • You can also substitute with 1/4 cup water + 1 tbsp honey mixed in
  • Sugar
  • Soba (Buckwheat Noodles) – see below
  • Sesame seeds – optional garnish
  • Chopped scallions – optional garnish
  • Grated radish – optional garnish
  • Grated fresh wasabi – optional garnish

Key Tip

What are Soba Noodles?

Soba noodles are Japanese noodles made of buckwheat flour. They are full of fiber and are extremely versatile noodles used in a variety of Japanese cooking. They can be served hot during the colder months and served cold during the warmer months like this Cold Soba Noodle (Zaru Soba) recipe! Either way you prepare them, soba noodles are absolutely delicious!

Soba noodles are widely available at most grocery stores. They have a unique nutty flavor due to being made out of buckwheat flour. Because soba is the main component in this dish, I would not recommend substituting with another long noodle.

What is Dashi Powder?

Dashi is Japanese soup stock that is used in many Japanese dishes. It has a unique, rich, umami-packed savory flavor. It is commonly made from dried kelp (kombu) and dried bonito flakes (katsuobushi).

You can make dashi in many different ways:

  • from scratch with kombu and katsuobushi
  • with a dashi packet
  • with dashi powder

You can also purchase liquid dashi (stock)

For this recipe, I used dashi powder. If you do not have dashi powder in your pantry, I would recommend purchasing it. Dashi powder has a long shelf life and is extremely convenient to use because it only needs to be mixed with water. It’s used in a lot of Japanese dishes, so it’s a great item to have in your pantry!

If you use liquid dashi, be sure to use the same measurements as the recipe calls for water and omit the dashi powder.

Cold Soba Noodles: Recipe Instructions

1. Make your Tsuyu (Dipping Sauce)

Take a small saucepan and mix together water, dashi powder (or dashi liquid), light soy sauce, mirin, and sugar. Turn the heat to high and mix the ingredients until the sugar is dissolved and the sauce comes to a boil.

Once the sauce is boiling, turn the heat off and let it cool. Tsuyu is meant to be eaten cold, so if you are planning on eating immediately, place the sauce in an airtight container and in an ice bath.

Otherwise, place your tsuyu (dipping sauce) in the refrigerator.

mixing soba noodle sauce in pot

2. Cook your Soba Noodles

In a second pot, cook your soba noodles according to package directions.

Once cooked, drain the noodles and then immediately rinse under cold water to remove any excess starch and stop them from cooking.

Cooking soba noodles in boiling water.

3. Garnish and Serve!

When ready to eat, garnish the sauce with sesame seeds and scallions and dip your noodles. You can also serve with grated radish or wasabi. Enjoy!

Plated Soba Noodles with sauce and grated radish.

PRO TIPS

Expert Tips for Cold Soba Noodles

Dashi Powder vs. Liquid Dashi

  • For this recipe, I used dashi powder and mixed with water. If you use liquid dashi, be sure to use the same measurements as the recipe calls for water and omit the dashi powder.

Rinse Your Cooked Noodles in COLD Water

It’s important to rinse your cooked noodles in cold water immediately, as this will 1. remove any excess starch (which you don’t want in your sauce) and 2. stop any residual heat from cooking the noodles further.

Optional Garnishes

You can garnish your Cold Soba Noodle (Zaru Soba) with some of these optional garnishes –

  • Sesame seeds – optional garnish
  • Chopped scallions – optional garnish
  • Grated radish – optional garnish
  • Grated fresh wasabi – optional garnish

Storage

The Tsuyu (dipping sauce) can be stored in an airtight container in the refrigerator for up to one week.

Cooked noodles can need in the refrigerator in an airtight container for 2-3 days but I do not recommend this, as the noodles will stick together.

What to Serve with Cold Soba Noodles (Zaru Soba)

Other Japanese dishes would go well with Cold Soba Noodles – try my Ramen Eggs, for a high protein, easy snack! You can also serve these noodles alongside a heartier main dish, like Chicken Katsu (don’t forget the homemade Tonkatsu Sauce), Chicken Karaage (or lighten things up with Air Fryer Chicken Karaage), or my delicious one-pan Chicken Teriyaki! If you’re feeling like shrimp, there’s nothing better than crispy Panko Shrimp!

I Love Noodles – What Else Can I Make?

If you want a similarly quick and easy dish, make my 10 Minute Sesame Peanut Noodles (or the spicier version Spicy Peanut Noodles) and Spicy Garlic Ramen! Love chili oil? It only takes 15 minutes to make my Chili Oil Noodles! If you’re a fan of gochujang, you’ll love my Spicy Gochujang Noodles! For those that are looking for a heartier dish with mouth-numbing Szechuan flavors, you’ll love my Dan Dan Noodles! One of my personal favorites is Beef Chow Fun!

If you tried this Cold Soba Noodles (Zaru Soba) or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below!

5 from 14 votes

Cold Soba Noodles (Zaru Soba)

Servings: 2
Prep: 10 minutes
Cook: 5 minutes
Soba Noodles Dipping in Sauce
Delicious chewy buckwheat soba noodles are dipped in a cold dipping sauce made from dashi stock and is so refreshing on a hot day!

Ingredients 

Garnish

Instructions 

  • In a small saucepan, mix together water, dashi powder, light soy sauce, mirin, and sugar over high heat until it comes to a boil. Turn off the heat and transfer to a heat proof dish or glass container. Place in an ice bath until completely cool. If eating later, place in the fridge until the sauce is completely cool.
  • Cook the soba noodles according to package directions. Immediately drain and rinse with cold water or place in an ice bath to completely stop the cooking process.
  • When ready to eat, garnish the sauce with sesame seeds and scallions and dip your noodles. You can also serve with grated radish or wasabi. Enjoy!

Notes

Dashi Powder vs. Liquid Dashi: For this recipe, I used dashi powder and mixed with water. If you use liquid dashi, be sure to use the same measurements as the recipe calls for water and omit the dashi powder.
Rinse Your Cooked Noodles in COLD Water: It’s important to rinse your cooked noodles in cold water immediately, as this will 1. remove any excess starch (which you don’t want in your sauce) and 2. stop any residual heat from cooking the noodles further.
Optional Garnishes: You can garnish your Cold Soba Noodle (Zaru Soba) with some of these optional garnishes like sesame seeds, chopped scallions, grated radish, or grated fresh wasabi.

Storage

The Tsuyu (dipping sauce) can be stored in an airtight container in the refrigerator for up to one week.
Cooked noodles can need in the refrigerator in an airtight container for 2-3 days but I do not recommend this, as the noodles will stick together.

Nutrition

Calories: 90kcalCarbohydrates: 21gProtein: 3gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gSodium: 754mgPotassium: 111mgFiber: 1gSugar: 14gVitamin A: 179IUVitamin C: 3mgCalcium: 22mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: Japanese
Tried this recipe?Mention @cj.eats_ or tag #cjeatsrecipes!

About CJ

Iโ€™m a third generation Chinese-American home cook who has always loved cooking & eating! Welcome to my food blog, where you can find trusted, tested, easy & approachable recipes for the everyday home cook that taste delicious! I am so glad you're here!

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5 from 14 votes (8 ratings without comment)

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6 Comments

  1. 5 stars
    My GO-TO cold soba recipe. Iโ€™ve made this recipe time and time again. So simple yet so delicious. Thanks CJ!

    IG Handle: HAHAJasmin