Easy, Authentic Egg Fried Rice (VIDEO)

5 from 87 votes
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Egg Fried Rice is so simple, easy, and delicious – just a handful of ingredients and it comes together in under 20 minutes! It’s a beloved restaurant dish for a reason – and I’ll share the key tips that will help you make the perfect fried rice at home!

Egg fried rice on a plate.

Watch the Egg Fried Rice Recipe Video Below!

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Egg Fried Rice on a wok ladle in a wok

Ingredients

You really don’t need many ingredients to make an authentic Egg Fried Rice. The recipe is simple and straightforward, and some key techniques will be used to transform these simple ingredients into a delicious fried rice!

Raw ingredients for egg fried rice.
  • white jasmine rice, at least one day old (I like to dry it out overnight in the refrigerator) – Do not use freshly steamed rice! The rice should be at least one day old to avoid having too much moisture; too much moisture in the rice will make your fried rice soggy and mushy, especially when cooking on a home stove
  • eggs – it wouldn’t be Egg Fried Rice without the eggs!
  • garlic
  • ginger
  • scallions
  • mixed vegetables, frozen or fresh – You can use either fresh or frozen. The cooking time is similar for both, since the vegetables are so small, they’ll still cook quickly frozen. I like to use frozen for the convenience, especially because they are already cut similar in size. If using fresh, make sure to cut them to similar sizes so they cook evenly. 
  • white pepper – I get asked all the time if you can sub black pepper for white pepper – and my answer is, it depends BUT you need to watch the ratio. White pepper has a milder flavor profile than black pepper, so it is not a 1-1 substitute. I would start with less black pepper and add as you go. (But really, you should have white pepper in your pantry! It’s a staple in mine!)
  • sugar– this will balance out some of the saltiness of the dish
  • salt
  • msg – always optional!
  • soy sauce
  • neutral oil – my favorite neutral oil is avocado oil but you can also use vegetable, canola, or peanut oil. Do not use olive oil or sesame oil.
  • toasted sesame oil – this adds a slight aromatic nuttiness to the dish

Find the exact measurements in the recipe card below!

Key Tip

Protein Optional

Egg Fried Rice is traditionally made without any protein in it! It’s meant to be the perfect side (like Chow Mein) to any of your favorite Asian dishes, like Orange Chicken, Sesame Chicken, or Mongolian Beef!

This is how I make and serve mine at home.

However, if you want to add protein to make it a more balanced dish (or perhaps make it your main dish), you can absolutely do so! It’s very simple – cook the protein of your choice in the beginning, remove and set aside while you follow steps 3-4, and then add back in the protein at the very end. Stir to combine well. Some popular protein ideas are chicken, shrimp, sausage, or spam.

If you want a more detailed recipe that incorporates protein, I have a lot of Fried Rice recipes – my most popular ones are Shrimp Fried Rice, Chicken Fried Rice, Thai Fried Rice with Shrimp, Spam Fried Rice, or Kimchi Fried Rice with pork belly!

Recipe Instructions

1. Prepare Vegetables and Eggs

Optional – if you don’t usually have old rice in your refrigerator and plan on making this dish, I will share with you my method! On the day BEFORE I make this dish, I like to cook 1.5 cups of white jasmine rice and lay the freshly cooked rice in a thin layer on a sheet tray. This sheet tray will go into the refrigerator to dry out for a day before cooking. I find that this results in the perfect day-old rice!

Chop garlic, ginger, and scallions. Separate your scallion white from the scallion greens and set aside. I like to use frozen vegetables, so I measure out 1 cup frozen vegetables and set aside. Scramble 3 eggs in a bowl and set aside.

Preparing vegetables for egg fried rice on a cutting board.

2. Fry Aromatics and Vegetables

Over high heat, add 2 tbsp of avocado oil to your pan or wok and fry your scallion whites, garlic and ginger for 15 seconds. Add your frozen veggies and cook for 1-2 minutes.

3. Scramble Eggs In the Wok

Move the aromatics and vegetables to the side of your pan or wok. Add another 1/2 tbsp of oil, then add your eggs and scramble until about 80% cooked (still slightly soft).

4. Add Rice, Seasonings, and Finish the Egg Fried Rice!

Add the day-old rice and mix for 1-2 minutes. I like to crumble in the rice to ensure that each grain is cooked and the rice is not clumpy.

Add soy sauce and seasonings, continue cooking for another 1-2 minutes. Add scallion greens. Taste and adjust seasoning to your preference. Finish with an optional drizzle of sesame oil, mix and enjoy!

Adding day old white rice to the wok with eggs and vegetables.

Key Tip

Recipe Tips for Restaurant Quality Fried Rice

Use Day Old Rice

  • Fresh rice has too much moisture, which will result in the rice steaming in the pan (versus frying) and turning out mushy. Use day old rice (if you often have leftover rice in your refrigerator, this is great!) or make your rice a day in advance and dry it out in a thin layer on a baking sheet in the refrigerator overnight.

Crumble the Rice

  • When using dried out rice, I find that it oftentimes gets clumpy. As you add your rice into your pan or wok, make sure to crumble it so each rice grain gets cooked evenly. This simple step makes a huge difference in your finished dish!

Frozen Vegetables are OK! (And Preferred)

  • I recommend using frozen vegetables when making fried rice at home because the vegetables are cut uniformly, into similar sized pieces. This means each vegetable piece will cook evenly. Cutting vegetables at home can be very tedious, especially if you want each piece to be relatively similar in size/shape. However, fresh vegetables are absolutely acceptable – just make sure you chop them as evnely as possible.

Protein is Optional

  • Egg Fried Rice is traditionally served without any protein in it, as it’s oftentimes a side dish alongside other main courses. However, you can definitely add protein if you want the dish to be more balanced or serve as your main dish. Cook the protein of your choice (chicken, shrimp, sausage, or spam are all great options) at the beginning, remove and set aside, and then add it back at the end of step #5. Mix well to incorporate.

Avoid Crowding the Wok or Pan

  • Crowding can lead to your Egg Fried Rice not cooking thoroughly and becoming mushy. If you think your dish will be crowded, use a larger wok, pan, cast iron, or dutch oven, OR cook in batches.
Egg Fried Rice in a bowl.

Storage and Reheating

You can store this in the refrigerator in an airtight container for up to 3 days.

I like to reheating Fried Rice in a hot wok or pan; this warms up each rice grain quickly, helps separate any rice that clumped together, and give the dish a nice char. You can also warm it up in the microwave.

What to Serve With Egg Fried Rice

I would start with Egg Drop Soup or Hot and Sour Soup – and you can’t forget about Egg Rolls when you’re eating takeout dishes! I personally love eating Shrimp Fried Rice with the classic Beef and Broccoli. If you’re looking for chicken dishes to make alongside it, I would go for Sesame Chicken or Black Pepper Chicken. If you want some vegetables to go with dish, I would make my viral Din Tai Fung Cucumber Salad or Din Tai Fung Garlic Green Beans!

Cooking With a Wok (Alternatives)

By now, you know that I LOVE cooking with my carbon steel wok! It is my #1 most recommended kitchen tool, as I believe it is perfect for high-heat cooking and results in restaurant quality Chinese food!

If it is your first time cooking with a wok, make sure to read my “How To Season a Wok” post. There is a video included that shows exactly how to season your brand new wok and how to maintain it so it lasts for years.

If you cannot or do not want to use a wok, you can use a large pan, cast iron, or even a dutch oven.

My KEY TIP would be to avoid crowding your pan – crowding can lead to your Egg Fried Rice not cooking thoroughly and becoming mushy. If you think your dish will be crowded, use a larger pan, cast iron, or dutch oven, OR cook in batches.

If you tried this Egg Fried Rice or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the comments below!

5 from 87 votes

Authentic Egg Fried Rice (VIDEO)

Servings: 4
Prep: 10 minutes
Cook: 10 minutes
Egg fried rice on a plate.
Egg Fried Rice is my GO-TO recipe when I don't know what to eat and I need to clean out the fridge! I always have the ingredients needed to make this for a quick & easy meal!

Equipment

Ingredients 

Instructions 

  • Cook 1 1/2 cups white jasmine rice and lay on a sheet tray to dry out in the fridge for 1-2 days.
  • Chop garlic, ginger, and scallions and prepare 1 cup frozen vegetables and set aside. Separate your scallion white from the scallion greens. Scramble 3 eggs in a bowl and set aside.
  • Over high heat, add 2 tbsp of avocado oil to your pan and fry your scallion whites, garlic and ginger for 15 seconds then add your frozen veggies and cook for 1-2 minutes.
  • Move veggies to the side of your pan and add another 1/2 tbsp of oil, then add your eggs and scramble until about 80% cooked.
  • Add your rice and mix for 1-2 minutes. Then add your soy sauce and seasonings and continue cooking for another 1-2 minutes and add your scallion greens. Taste and adjust seasoning to your preference. Finish with sesame oil, mix and enjoy!

Notes

Vegetables – You can use either fresh or frozen. The cooking time is similar for both, since the vegetables are so small, they’ll still cook quickly frozen. I like to use frozen for the convenience, especially because they are already cut similar in size. If using fresh, make sure to cut them to similar sizes so they cook evenly. 
Rice – Do not use freshly steamed rice! The rice should be at least one day old to avoid having too much moisture; too much moisture in the rice will make your fried rice soggy and mushy. When cooking old rice, I like to crumble the rice as I add it to the wok or pan – I find that dried out rice gets clumpy, so crumbling it helps each rice grain get cooked and coated in all of the delicous flavors! 
Protein – I chose not to add protein but if you want, you can always add it! Popular choices are chicken, shrimp, sausage, or spam. 
MSG – this is always optional. 
Avoid crowding your wok or pan – crowding can lead to your Egg Fried Rice not cooking thoroughly and becoming mushy. If you think your dish will be crowded, use a larger wok, pan, cast iron, or dutch oven, OR cook in batches.

Nutrition

Calories: 94kcalCarbohydrates: 10gProtein: 7gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 123mgSodium: 904mgPotassium: 201mgFiber: 2gSugar: 2gVitamin A: 2609IUVitamin C: 8mgCalcium: 44mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: Chinese
Tried this recipe?Mention @cj.eats_ or tag #cjeatsrecipes!

About CJ

Iโ€™m a third generation Chinese-American home cook who has always loved cooking & eating! Welcome to my food blog, where you can find trusted, tested, easy & approachable recipes for the everyday home cook that taste delicious! I am so glad you're here!

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5 from 87 votes (34 ratings without comment)

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Recipe Rating




65 Comments

  1. 5 stars
    I made this recipe recently for my in laws and they loved it! Iโ€™m always looking to try simple yet delicious and tasty recipes and this one is in my go-to list! I learned to โ€œWok it outโ€ as I was cooking. It helps to spread out the cooked rice on a try to dehydrate it for sure so I learned something new

  2. 5 stars
    I love making Fried rice, it’s easy peasy and I always make this as my lunch receipe, I just add whatever available on my kitchen.

  3. 5 stars
    This is our familyโ€™s favorite fried rice recipe. I have been using since 2021, itโ€™s so easy and highly delicious as itโ€™s easy to add any protein. Itโ€™s a recipe thatโ€™s most frequently requested by my 6 year old.